Even before going vegan, I loved peanut butter – it was (and is) such a staple in my diet, that it probably could have stood as its own food group. When I went vegan and started paying more attention to what was in my food, peanut butter didn’t escape my gaze. It was shocking…
Cereal is really the unsung hero of breakfast. You’d be hard-pressed to find a more delicious, filling breakfast that can go from pantry to mouth in less time. With just the addition of your favorite non-dairy milk, you can have a complete meal before work or school, even…
Imagine my surprise when I found out that table salts – even the kosher salt I used to season my soups and curries, and bring out the natural sweetness of roasted veggies – is one of the most processed foods you can buy. In this article we get into differences between…
Before going vegan, I worked in ice cream. I started my day making at least ten flavors. Pouring buckets of cream into ice cream makers, decorating it with chunky handfuls of toppings, and finally rippling in sugary sauces. So, I know ice cream intimately, and before…
Gummy bears are such a fun treat and have a warm place in my heart. Every summer when my family would go camping, my best friend always tagged along. Around midday, we’d take a bike ride to the little campground supply store and load up on all the gummy candies. Sour straws…
One of the hardest things in anyone’s mind before going vegan is letting go of your favorite candy. We all tend to believe that there’s no way we can substitute our favorite sweets & treats but in reality, there’s a lot more options than you’d think! To make things a bit…