Even though protein powders seem to come in every flavor from chocolate-mint to tropical banana, I buy almost exclusively vanilla powders. Vanilla has an undeserved reputation as being “boring”, but in reality, the flavor provides the backbone for many sweet treats. Have…
While certainly not required for a vegan diet, protein powder can be an effective supplement for those looking to lose weight and build muscle on a plant-based lifestyle. In recent years, as the popularity of vegan diets (and food allergies) has risen, plenty of plant-based…
You might have heard that Vegans have lower body fat percentages on average than those who eat animal products, and it’s not hard to see why this might be true. Plant based sources of protein are naturally low in saturated fat, contain no hormones, and offer high levels of…
Some of the tastiest and most nutritious chocolate protein powders on the market today are completely vegan, making it easier for you fulfill your nutritional needs without the unnecessary animal cruelty. Besides, we all know Vegans don’t get enough protein, right? (rolls…
It’s a shame that turmeric is only now being researched for its medicinal treatments because this root has been used in the East for hundreds of years as a natural form of medicine. Yes, you know this spice from its yellowish color and distinct warm and aromatic taste…
If you are looking for a supplement to boost your immune system, detoxify your body, ward off disease and keep you energized, then this article could be your holy grail. One of the things proven again and again to be a reliable booster, is Wheatgrass. Wheatgrass juice and…