Based on this manufacturer’s ingredients list, Vienna Fingers appear to be vegan-friendly, as they do not contain any explicitly non-vegan ingredients like milk or eggs. The ingredients are all plant-based or synthetic. However, note the allergen statement: “May contain milk.” This does not necessarily mean there’s milk in the product, but it suggests that cross-contamination … Read more
We all have our guilty pleasures, don’t we? For some of us, it’s the heat-packed crunch of Flamin’ Hot Cheetos that does the trick. But if you’re on the cusp of diving into the plant-based lifestyle, you might be left wondering, “Can my spicy companion accompany me on this vegan journey?” Well, let’s unravel this … Read more
Even before going vegan, I loved peanut butter – it was (and is) such a staple in my diet, that it probably could have stood as its own food group. When I went vegan and started paying more attention to what was in my food, peanut butter didn’t escape my gaze. It was shocking…
Cereal is really the unsung hero of breakfast. You’d be hard-pressed to find a more delicious, filling breakfast that can go from pantry to mouth in less time. With just the addition of your favorite non-dairy milk, you can have a complete meal before work or school, even…
Imagine my surprise when I found out that table salts – even the kosher salt I used to season my soups and curries, and bring out the natural sweetness of roasted veggies – is one of the most processed foods you can buy. In this article we get into differences between…
Before going vegan, I worked in ice cream. I started my day making at least ten flavors. Pouring buckets of cream into ice cream makers, decorating it with chunky handfuls of toppings, and finally rippling in sugary sauces. So, I know ice cream intimately, and before…