It happens to every vegan at some point or another. Maybe it’s after you order your pasta with no cheese, or when a co-worker finds out you don’t eat any animal products – not even fish. Suddenly, everyone becomes an expert on nutrition. “But where do you get your protein?” they ask.
Indian cuisine is without a doubt one of the most loved in the world. From Dahl to curries and naan bread – this cuisine is packed with variety, spice and flavour. But as a vegan, it may be more difficult to find a great curry, as most dishes contain meat.
A huge factor for a lot of people when deciding to transition to a vegan lifestyle is giving up dairy products, specifically cheese. No longer will you be able to have pizza covered in mozzarella, or sprinkle any parmesan over your Bologna. There are vegan versions of cheese out there, but most just taste stale or boring.
With a name that translates directly to “the food of the gods”, Theobroma cacao, better known to us as “chocolate,” has been enjoyed for millennia as everything from a bitter brewed tea to a creamy cold treat on summer afternoons. In addition to its rich history, dark chocolate comes with..
Asian food is probably one of the world’s most loved cuisines, with dishes such as Pad Thai, Sushi and Gong Bao Chicken taking center stage on menus around the globe. But what if you’re a vegan? Can you still enjoy these foods? With most Asian cooking involving meats, honey, and egg..
Overhauling a diet and lifestyle is no mean feat. The withdrawal symptoms, relapses, and late night fridge dates are a sad fact of dieting. Even the most motivated, enthusiastic people can fall at the first hurdle when it comes to changing over to a Vegan diet.