Top 8 Vegan Hair Color Options for Guilt Free Hair

Like the clothing we wear or the jewelry we choose, the color of our hair is a way to express our personality and contribute to our own personal style. A study by Clairol revealed that nearly 75% of American women color their hair, and nearly 88% of women feel their hair has an effect…

Complete Guide to the Nutritional Value of TVP

Rehydrating TVP - Step 1

What sounds a lot like plastic tubing is the most versatile vegan protein in existence. Textured Vegetable Protein, or TVP, are dried soy flakes and are a by-product of extracting soybean oil. They come in all different shapes and sizes, from tiny granules resembling ground meat…

Surprising Facts About the Dairy Industry

Veal Crates

Some of the most common questions I still get about veganism are about dairy – namely, why cut something out of your lifestyle if the animal isn’t killed to make it, like in the case of meat or silk? The truth is that just because the killing doesn’t happen up front, doesn’t mean that…

3 Ways to Press & Drain Tofu


When you eat tofu out at a restaurant, it’s borderline perfection – chewy and dense on the inside, surrounded by a golden halo of crispy crust, bursting with flavour. How could anyone hate on this fantastic, delicious food? Then you try to recreate that dish at home…

Best Ways of Preparing Tofu for Cooking

Tofu Types

In addition to tofu’s impressive protein and nutrient content, it’s also an incredibly versatile ingredient. In this article, I’m going to show you several ways that you can prepare your tofu along with different dishes to pair those methods with.​