Non-dairy milks are huge in the market right now! A quick trip down the refrigerated aisle reveals tons of options for soy milk. But the stuff in the carton isn’t all good news. As with any packaged food, soy milk manufacturers add colorings, sweeteners, thickeners…

It’s unavoidable – to those unfamiliar with it, tofu has a pretty rough reputation. Even among vegans, the mere mention of the stuff can elicit wrinkled noses and groans. “Mushy,” “weird”, and “flavorless” are all adjectives I’ve heard used for tofu, but in reality, tofu’s bad reputation is entirely undeserved. The same people who use the words above to describe…