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Best Trail Mix Brands for All Walks of Life

Dark Chocolate, Banana Chip, Roasted Pumpkin & Sunflower Seed Trail Mix by Gerbs

A staple of hikers and summer campers alike, trail mix, is a favorite snack everywhere from the football field to the office. And honestly, what’s not to like? A perfect blend of sweet, salty, savory, crunchy, and sometimes spicy, trail mix offers a healthy dose of energy in every delicious handful…

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A Vegan’s Guide to Vitamin B12

Vitamin B12 Vegan

The importance of vitamin B12 in every diet cannot be overstated. Not only does this vital nutrient carry out a lot of important tasks within your body, but the deficiency in this vitamin can cause serious, sometimes fatal side effects. Because plant-based foods do not provide adequate amounts of B12…

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