Winter in a Northeastern city grows awfully grey this time of year. Flowers, movies and the occasional ethnic dinner out provide a temporary color-fix, but they're no match for February's industrial landscape. This drabness-- and the impending promise of Easter and Spring--inspired me to make my own natural food colors, using minimal effort and common items from my pantry. [See "How tos," below]
What's in your food coloring?
As anyone with kids can tell you, food coloring can bump up one's perception of taste--one reason why they're so widely used in the U.S. But the day-glo colors of traditional food colors scare me--and with good reason. Many food colorings approved by the U.S. are actually banned in other countries.
A few cases in point: A known carcinogen, FD&C Red No. 40 is banned in Denmark, Belgium, France, Germany, Switzerland, Sweden, Austria and Norway. FD&C Yellow No. 5 is banned in Austria and Norway, since it's linked to asthma attacks and thyroid tumors.
Natural food coloring how tos:
Using about 1/4 cup of
vegan buttercream icing
as a base for each shade, I came up with 4 shades: yellow, mint green, blush, and raspberry. I wanted to add as much color as possible without altering the flavor. You'll need to double or triple the recipes and experiment with the intensities, depending on the quantities of and types of food you want to color. Mix in the coloring well to avoid streaking.
Yellow: Add 1/4 tsp and a large pinch of stale turmeric to the icing. Turmeric is often used to give vegan puddings and tofu scrambles that "eggy" shade. This is a good use for turmeric that's past its prime, since stale turmeric is fairly flavor neutral.
Blush: Using a sieve, mash the juice from 3 fresh or thawed frozen raspberries directly into the icing.
Mint green: With a fork, mash 1/4 of a small avocado until creamy. Mix this into your icing. [The avocado makes your icing thinner, but in a fluffy, pleasant way.]
Raspberry: Using a sieve, mash the juice from 6 fresh or thawed frozen blueberries and 6 fresh or thawed frozen blackberries directly into the icing.
This list is certainly not definitive. Other natural sources of color include carrots [orange], annatto [yellow], beet juice [pink to red] and chlorella or spirulina [green]. Experiment and color your world! And if you don't have time to make your own food colorings, please be safe and
buy all-natural versions.
, like the one I used for the circle cookies. But you can also get creative and use two cookie cutters
of the same shape, in two different sizes, as I did with the heart-shaped cookies. You simply cut out two cookies using the larger cutters. Then you cut a little "window" from one cookie, using the smaller cutter, to make the top.
with a minimum 70% cacao content) along with a pat of non-hydrogenated shortening to thin out the chocolate. Then, dip away. You can dip anything you like: strawberries, pretzels, cookies, orange slices, crystalized ginger, frozen bananas, raisins, etc.
