Part of my "day job" includes medical writing, which makes me skeptical by nature of any such claims. So I took a peek at the studies' abstracts to see if they were simply wishy-washy marketing spin. The studies were super-relevant: all were either review articles and meta-analyses, which simply put, means they were the synopsized results of loads and loads of other studies. All pointed to a reduction in cholesterol. Bottom line in a nutshell: drink your soy milk.

In the comment section, write a haiku poem (5/7/5 syllables) about your favorite vegan food. I'll announce the 2 lucky winners in the next few days. Good luck!