Last Thursday, I fractured the 5th metatarsal on my right foot. I wish I had an interesting story to tell you about how this came about. I'd like to be able to say "I broke it while skydiving," or "A herd of elephants escaped from the zoo and ran over it." But the fact is, I simply mis-stepped while crossing the street and that's what did the damage.

So, it looks like 4-8 weeks of R & R and an air cast for me. No yoga, running or dancing. Very minimal walking, as my body allows. I believe there is a lesson in everything. We'll see what I learn from my fracture. It's been an interesting year, to say the least.