Choosing the Best Vegan Protein Powder (Ultimate Guide)
If you hang around at the gym, or you just don’t live under a rock, you know that protein powder can provide a healthy boost of protein and nutrients into your diet. However, does the role of this supplement change for people who have decided to eschew meat, dairy, and eggs?
5 Best Soy Milk Maker Brands (Reviews & Buyers Guide)
Non-dairy milks are huge in the market right now! A quick trip down the refrigerated aisle reveals tons of options for soy milk. But the stuff in the carton isn’t all good news. As with any packaged food, soy milk manufacturers add colorings, sweeteners, thickeners...
Best Vegan Digestive Enzymes (Supplement Guide)
When it comes to digestive health, probiotics tend to the steal the show with fancy commercials and specially fortified foods. However, digestive enzymes, both the ones produced naturally by our bodies and the ones in supplements, play a huge role...
5 Vegan Kids Cookbooks (Great for Picky Eaters Too!)
It can be hard enough to feed your child at the best of times, with the thought of sprouts or broccoli making them run for the hills. But if you're moving your family into a vegan lifestyle then gone are the days of easy trips to the local fast food chain.
Best Monthly Subscription Boxes for Vegans
Subscription boxes are the next big thing - it seems like any items, from shoes to snacks, you can get delivered in a convenient little box to your work or home. There’s logic behind this - first, and maybe most importantly, we’re busy people. Between work, responsibilities at home...
Choosing the Best Vegetarian Formula for Your Vegan Baby
What you decide to feed your baby, along with the majority of parenting decisions, is a fiercely debated topic, especially when it comes to the idea of bringing a child up without any animal products in her diet.
A Guide to Finding the Best Vegan Hairspray
The mere mention of hair spray can conjure up images of the 80’s - huge, crunchy hair that doesn’t seem to move, even in beach-level wind. Luckily for us (and our hair), the times have changed, and the focus is now on products that hold a style but still look natural.
Finding the Best Iron Supplement for Vegans
The caricature of the pale, weak, sickly vegan is sometimes attributed to a perceived lack of protein in the diet, but it can also come from a perceived lack of iron, which most people think is only found in red meat. Iron is the mineral that the body needs to produce red blood cells...
Top 4 Vegan Beef Jerky Brands
Before going vegan, jerky was one of my favorite snacks. Salty, portable, and high-protein, it was the perfect snack to tuck into my bag for a long road trip, a day at school, or a long hike. Once I went meatless, I thought I’d be off jerky for good, or worse, stuck at my dehydrator...
Choosing the Best Prenatal Vitamin for Vegans
Even if a woman consumes a balanced, nutritious diet full of fruits, vegetables, legumes, and whole grains, it can be difficult to get all the nutrients it takes to grow another healthy human and to take care of her body during the process.