Healthy & Easy Vegan Lunch Ideas for Work (or School)
You’re ready to make the switch - you’ve swapped out your morning french vanilla creamer for a vegan friendly creamer, and you’ve been swapping out meat for beans in your favorite chili recipe. Then Sunday evening rolls around, and you find yourself staring at an open fridge, completely stuck..
Top 5 Best Vegan Probiotics
TV advertising can lead us to believe that yogurt has the monopoly on probiotics, or that these helpful organisms are only present in special dairy products. However, this simply isn’t true - humans have been consuming probiotics for healthy digestive systems since the beginning of time...
A Guide to Finding the Best B12 Supplement for Vegans
Of all the supplements in veganism, B12 is hands-down the most hot-button issue within the community. Can we get it from plants alone? Do we need to supplement? Does it compromise the validity of a vegan diet? This small but very important nutrient reveals a lot of...
Top 5 Vegan Dog Food Brands Reviewed
A single trip to the grocery store reveals just how many vegan products are available to those who choose to avoid ingredients from animals. The aisles are brimming with 100% cruelty-free sausages, cheese wedges, lunch meat, yogurt, too many non-dairy milk products to count, and...
A Deep Dive Into Animal Testing & Experimentation
Animal testing, also called vivisection, is the practice of carrying out experiments on animals. Vivisection can include physical experiments, like forcing animals to ingest poison for toxicity tests, to repeatedly separating infant animals from their mothers. Animal testing is traditionally used for...
9 Best Cruelty-Free & Vegan Toothpaste Brands
Finding a natural, cruelty-free, and vegan toothpaste can be challenging. From sidestepping preservatives and harsh chemicals to avoiding brands that test on animals, you’ll be hard-pressed to find a paste that not only fits within your budget but also reflects your beliefs and lifestyle.
A Guide to Choosing the Best Multivitamin for Vegans
“Food first, then supplements.” While we don’t want the nutritional focus and responsibility to be on multivitamins alone, the convenient little pills can help plug nutrition gaps in a diet that are otherwise rich in a variety of fruits, vegetables, and whole grains.
Instant Access to Free Vegan Audiobooks
You're serious about living a cruelty-fee lifestyle and want to continue learning more about it - I get it! But reading and research takes time out of your day. Between work, spending time with family, shopping, and the kids, who has time to read more than one or two books a year?
Top 5 Vegan Friendly Aftershave Brands
Men’s skin care can be a little more neglected than women’s. There are hundreds of Female care and cosmetic brands out there which cater to the vegan and cruelty-free consumer, but when it come to male brands - it can be hard to find the same variety. Today I want to share with you some of...
Where Can I Buy Textured Vegetable Protein?
Textured Vegetable Protein, better known as TVP, is one of my all-time favorite vegan foods. In addition to each little soy granule being the perfect little sponge for flavor, it has an impressive nutritional profile, and it’s a super inexpensive way to get protein into any meal from breakfast to dinner...